Mvmnt
The workouts push you, the community is warm and inviting and you will see results! With a combination of strength training, cardio, and mobility, this gym has it all
🤝 Group Fitness 💪🏽MVMNT is Medicine ️Strength | Cardio | Mobility Group fitness in Columbia, MO Strength | Cardio | Mobility Join The MVMNT ANNOUNCEMENT! Happy Thursday Vigor Nation!! We have a message about what the next few weeks will look like! Take a couple minutes to watch and Top 2 Hang Clean Mistakes - Part 1 of 2This is a great MVMNT to help you develop power and strength! However, it’s also a MVMNT that is done incorrectly more often than not
They say you shouldn’t go into business with your best friend, but for Stephone Allen and Trever Miller, going into business as best friends has been one of the greatest decisions they’ve made