Does ashwagandha help balance hormones

It is also recommended that people with hormone-sensitive prostate cancer avoid using ashwagandha due to possible hormone changes caused by the herb. Mar 18, 2022 · It is most effective when the specific hormonal imbalance is known

2024-03-28
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  1. Reduces inflammation
  2. Enhancing sexual desire
  3. In rare cases, the use of ashwagandha may lead to liver damage
  4. stress relief
  5. Vitamin B3: Brewer's yeast, salmon, tuna, chicken, liver, mushrooms
  6. Endocrine Support
  7. Maca
  8. Elderly
  9. Lin
  10. Restore Oestrogen Levels Oestrogen, a key hormone in women
  11. Studies have also looked at ashwagandha for help with balancing
  12. 125-500mg/day
  13. 5
  14. These studies also exist for men as well (21)